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  • Dunno if this is any use, but 3 or 4 years ago there was a documentary following the RAF cycling team doing the RAAM, and very good it was too.

    You might be able to contact someone for advice and tips via the website.

    http://www.raf.mod.uk/rafcycling/teamsanddisciplines/coachescredentials.cfm

    That was on again a few days ago on telly. Saw it on Dave (freeview)... might be able to catch it on Dave ja vu.

    They got a 52 year old musician to see if 'anyone' could do RAAM. he was just bitch. he couldnt even average something like 18mph on flat circuit for 30mins. then when he got chucked off the team at the last minute he was bitching and moaning like no tomorrow. such a gaylord. HTFU.

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