You have me worried now. I know I'm not going to win any competitions with that but that's very good going for me.
It's a start... keep practising and you'll be able to hold it for longer and longer. Once you get the hang of it you should be able to hold it for minutes not just seconds.
It's a start... keep practising and you'll be able to hold it for longer and longer. Once you get the hang of it you should be able to hold it for minutes not just seconds.