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@Sainsburys_Ed
sounds nasty spag hoops, healtfu.
me on sunday at the track, managed to melt the plastic on the back of my gloves with the friction, healing up and back on the bike now, although still confused by the chainring shaped cut and bruise on my left thigh!!
bought a new helmet yesterday as i think i hit my head and got £20 off as the dude in the shop said it was going to a deserving home!
(says this without implying anyone should wear a helmet, thats your choice innit)