sry, i didnt read the rest of the 4 pages but if you still didnt find your answer:
push down with your back foot and lift up with your front foot (assuming you are strapped/clipped in)
@muckymucky started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
sry, i didnt read the rest of the 4 pages but if you still didnt find your answer:
push down with your back foot and lift up with your front foot (assuming you are strapped/clipped in)