Cycling Appetite

Good day - 06:45 Museli

             09:00 Porridge + Fruit
             12:00 Soup + bread (large pieces)
             16:00 Fruit + Bagel
              20:00 relatively healthy dinner of some description

Man! This sounds like a horribly boring daily diet! Add in some fat, fat's good for your brain. I can't eat the same thing day in and day out without going bonkers and eating a crapload of something bad for me. But then, it's ok if you do that every now and again, too.