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  • As has been said before, it's all about position. Clip on aero bars (£80 for a really good set) are the cheapest way of improving and give the biggest bang for your buck.

    TT specific bike with integrated aero bars will set you back best part of £1,000 pre-wheels.

    Wheels can be whatever you want to spend.

    Here are some pictures to illustrate the point from last weekend's women's Coventry Cycling Club 10...

    Not very aero !!

    Clip on bars added to road bike - more aero:

    More aero bars:

    Team S in action (!) :

    And then the winner, Ruth Eyles:

    She was using a Look ergostem pretty much pointing to the ground, with Hed tribars.

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