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@wibble
Do try to keep smiling Mr.Buddha..
It may not be what your sponsor wants you to do but in your position I'd try to keep my mind off what's going on which also doubles up as giving the girl some space too.. Do something with your friends (that counts internet friends too) or family members..
I may not be old enough or have spent enough time with one person to feel exactly what you're feeling now but I've certainly experienced the helplessness and for me that's the worst thing.
Get to London, have a ride in the sun with some like-minded people and for once we won't go for beers.
Be well.