my time was just wishful thinking and an incorrectly fitted speed sensor on a friends bike :-(
however a couple of weeks ago i did a 20.30 clockwise followed by a 19.50 anti clock (supposedly harder that way) and got stuck behind traffic half way down sawyers hill so another 10-20 seconds to take off? i wasn't ready to collapse or puke so i guess riding a bit harder means a sub hour is possible sometime in the next couple of months. on 72gi which seems about right maybe if you wanted to save a few more seconds then a 74-76 would be better but i'm not bothered enough to try it.
not got a geared bike yet but would expect it to be a minute or so quicker over the 3 laps.
my time was just wishful thinking and an incorrectly fitted speed sensor on a friends bike :-(
however a couple of weeks ago i did a 20.30 clockwise followed by a 19.50 anti clock (supposedly harder that way) and got stuck behind traffic half way down sawyers hill so another 10-20 seconds to take off? i wasn't ready to collapse or puke so i guess riding a bit harder means a sub hour is possible sometime in the next couple of months. on 72gi which seems about right maybe if you wanted to save a few more seconds then a 74-76 would be better but i'm not bothered enough to try it.
not got a geared bike yet but would expect it to be a minute or so quicker over the 3 laps.