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@eddie
It was just like a massive 2 hour sprint basically, didn't stop a single time (luckily all the lights in the villages stayed green) and only jumped a few red ones in cambridge. But it was easier on my part as I didn't push against the wind as much as the guy in front of me, but he had gears and I only had one.
Did have pizza an hour before riding out and about 30 minutes in I was feeling it back up my throat, I almost threw up several times too.