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@ChrisNW
I know someone on here about the same height as you, he's got a 54" and loves it.
I'm a couple of inches taller (5'10") and also have a 54", it's fine for me too, but I could have got either a 54 or 56 and still been happy.
I've swapped the 110mm stem for a 90mm, the 110 felt too stretched out when riding more than a few miles.