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@quixoticgeek
You lot missed a crucial step (as did the LBS who helped me in the end). This is a 30+ year old bike. It predates all this metric lark, so a 15mm spanner didn't fit. Had to use a 16mm one at the LBS instead. But I got them off, and now fitted a pair of shimano spd's...
Thanks for the help everyone.
J