SciMX is tasty and mixes well with water, choc favour is best. Maximuscle is expensive and doesn't taste as nice. holland & barrett own brand is horrible, stay clear.
Basically your looking for the ratio of protein and carbs per serving. More protein for muscle growth, more carbs for weight.
A nice alternative which I use is a banana & peanut butter milk shake, although the levels of carbs and pro aren't as high as purchased pro shakes (I drink this as weigh isn't great for the digestive system, I burb like a mofo).
One large glass of Soya milk Original
One large banana
One large table spoon of smooth peanut butter (large peanut butter tubs for a fiver from whole foods)
A drizzle of honey/syrup
A shake of cinemon.
SciMX is tasty and mixes well with water, choc favour is best. Maximuscle is expensive and doesn't taste as nice. holland & barrett own brand is horrible, stay clear.
Basically your looking for the ratio of protein and carbs per serving. More protein for muscle growth, more carbs for weight.
A nice alternative which I use is a banana & peanut butter milk shake, although the levels of carbs and pro aren't as high as purchased pro shakes (I drink this as weigh isn't great for the digestive system, I burb like a mofo).
One large glass of Soya milk Original
One large banana
One large table spoon of smooth peanut butter (large peanut butter tubs for a fiver from whole foods)
A drizzle of honey/syrup
A shake of cinemon.
Bland it up and it's delish.