TrixieDix..?

James, I really hope you won't have to rename yourself JamesDestroyer. Take it easy for a while! It sounds pretty painful, and while this is boring, do remember that your capacity for shrugging off injury will wane as you get older.

Normally i'm quite good at crashing lol, but clearly not this time! I've had worse, but yeah i'm definitely going to be taking it real easy for a few days, quite comically I can ride, but it just hurts when I get off the bike and go up and down stairs. My ankle seems fine now, well just an ache instead of pain, but I think my knee will need a few days of rest, i'll be off the bike from friday until monday though which should do the trick..... pun intended ;)