Training Advice

Yeah I just thought physios rubbed you, twisted you, infra-red zapped you, maybe stuck some pins in your back that kind of thing. :)

That's absolutely spot on Hippy, and that's all i tend to do each day.
On the odd occasion, i wrap clients in cryocuffs or ice packs - bring them to mild hypothermia and then i put my elbow into some shocking places then expect clients to pay me for it. Quality...