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  • Note that I didn't mention spds, and for good reason. They are pretty simple and they all do the same thing.

    No they arent..I see plenty of people still using the shimano multi release cleats (even on brakeless bikes, which seems slightly retarded). Personally, I think ATACs are a better choice, but Im clinging to my campy/MKS/Suntour (depending on the bike) track pedals with double straps..

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