Basicly. Move your fingers as much as you can without moving the knuckle/metacarpal that is broken. So basicly, moving the ends of you fingers to make as much of a fist as you can. This will stop the tendons seazing up. The physios should tell you this as well.
Basicly. Move your fingers as much as you can without moving the knuckle/metacarpal that is broken. So basicly, moving the ends of you fingers to make as much of a fist as you can. This will stop the tendons seazing up. The physios should tell you this as well.
Did you go to St Thomes's?