Training Advice

Yeah I just thought physios rubbed you, twisted you, infra-red zapped you, maybe stuck some pins in your back that kind of thing. I didn't know they needled you up. I thought that was GP territory. Or did you ask for tests to be done?

I think my blood contains unacceptably low levels of vital nutrients such as EPO and HGH.. know any good docs? :)

Had a medical about 2 months back through Axa PPP when I got my new health cover. Physio said. 'That's odd, have you had a blood test recently?' Asked them for copies of some of the results and they obliged.

The twitch fiber tests where much worse, never ask to find out what kind of muscle fibers you have, they stand there with a clip board whilst you workout until you cry like a small baby.