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  • I have played 10s before.. You will have 5 forwards and 5 backs (so full front row and second row with a scrum-half, fly-half and three more outside backs)

    It's more like a 15-a-side than 7s in my experience but it will still be relatively quick and exciting.. As with 7s though it's possession that will win it for you so try to keep the ball, don't run off on your own.. Enjoy!

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