Trackstanding/Chain Tension

Thank fuck for that then :D

you should have 1 cm of play in your chain if you move it up and down in the centre (but real play, you shouldn't have to stretch the chain to move it up and down). that shouldn't give you a lot of slack when trackstanding. you'll find trackstanding easier if you keep your chain properly tensioned.

1cm each way (1cm up, 1cm down) or in total (5mm up, 5mm down)?