You are reading a single comment by @Dylan and its replies. Click here to read the full conversation.
  • Bone responds to continual and repeated shock and stress by become stronger (denser).
    A Karate expert who chops bricks day in day out will have considerably harder and stronger wrist bones.

    This is why it's so important to start small and work yourself up to big. In anything physical.

    However, the benefits of cycling far outweigh any bone disadvantage that may accompany it, if you compare it to say running sports.

    should cyclists be concerned with a loss of bone density ? No.

About

Avatar for Dylan @Dylan started