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London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@Greasy_Slag
Have a great one Artist Formally Known as Velocity Boy. another 400% increase in user hits and that Specialized sponsored flat in Chiswick is all yours!
The Golden Rules of our Leader.....
*1.Keep your rest short and infrequent to maintain your rhythm.
2.Eat before you are hungry and drink before you are thirsty.*
3.Never ride to the point of exhaustion where you can't eat or sleep.
4.[I]Cover up before you are cold, peel off before you are hot.[/I]
*5.Don't drink, smoke, or eat meat on tour.
6.Never force the pace, especially during the first hours.*
*7.Never ride just for the sake of riding.
*