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@veLLo
Hi all.
I slepts 5 hours yesterday afternoon and had a normal night yesterday evening. I feel OK today, just a very light pain in leg muscles, almost un-noticable. I took my bike to work as usal today!
That was a great ride, my first "long" one really, I rarely ride over 40 miles... And also my spiny ratio was OK after all despite my concerns... 42X18... whatever!
I did not know most of you, it was nice to meet you!
Thanks for a great route and all Oliver!
Szia
Loic