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@AdamM
Got to admit that I really like the Shimano hollowtech II road cranks with the smooth drive side and integrated crank/spider.
As far as stiffness, for waht it's worth, I changed from an Ultegra octalink to an Ultegra HTII on the same bike, same drivetrain, etc, and the reduction in crank flex was instantly noticeable, so yes, I'm a big fan of integrated cranks. YMMV.