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  • Haven't used the quattros although I use candys on one of my mtbs, Found them pretty similar to spds to use, bit more of a platform which can come in handy though. I would defo advise getting double sided (or 4 sided pedals) as getting into single sided pedals can be a right pig anyway on a freewheel bike if you accidentally knock the pedal upside down. Also have a look at speedplays - but they require road shoes (a bit less good for walking in but the speedplay cleats are metal so they shouldnt wear to quick)

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