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@Bernie
Yep, and lots of sessions with Crystal Palace Tri are open to potential newbies who are potential members, including coached swims Tuesday, Thursday, Friday, run sessions around Crystal Palace Wednesday and most Saturdays, and bike rides Sunday, and some Saturdays.
Nothing Mondays, but they dare not put on something that will clash with saaaf drinks.
www.crystalpalace-tri.co.uk
Say Bernie sent you if you want a barrage of abuse before they even know you!
Also, I will be down Tooting Bec lido in a few weeks time, if anyone wants to get into wet suit open (well, nearly) water swimming.