Some useful notes from Australian Sprint Cycling Coach

rant/
Which, I'd add, is why some of the BS on this subset of the forum about only talking about rollers and track racing is a more than a bit pretentious. We're all trying to get better, so why have some kind of one-upsmanship about how we get better?
/rant

I'm not sure what you mean by that? care to be more specific?

this sub forum is for all track related discussion, nobody has said only talk about rollers and track racing..people have differing opinions to training methods, and that will always be the case.