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@Dylan
u won't see me in a gym.
If i were in need to get strong my body would adapt.
I worked on a farm in the summer holidays as a kid and i swear it was the best muscle strengthening thing i've ever done.
My body adapted to the speed and strength of the adults around me as much as it could in the given time period.
Although i technically lost weight during this period, i visably looked musclier and leaner and i was definatley stronger.
I definatelly recomend it :D