Some useful notes from Australian Sprint Cycling Coach

you can surely do more than your own bodyweight in a single press?

To do them 'properly' your hip has to go past parallel to your knee.

I was so curious to try some of this stuff out, I went to the gym just now.

I can knock out 10reps of 40kg as a single leg press. 90kg for two legs.

I weigh 64kg.

So yeah, like I said - I find those figures phenomenal.

And I agree very much with babydinotrackboy.

Its a wealth of quality info.