The alleycat doesn't need to be too intense if you don't want it to be, you can take a more pleasant pace and just go for DFL.
You interested at all? It's a saturday so we could attempt at making a day of it. although I don't know about fields in leeds.
It's just up in the rides and races section of londonfgss.com
http://www.londonfgss.com/newpostinthread14963.html
The alleycat doesn't need to be too intense if you don't want it to be, you can take a more pleasant pace and just go for DFL.
You interested at all? It's a saturday so we could attempt at making a day of it. although I don't know about fields in leeds.