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  • Ever since I gave up drinking a few years back

    I have had a problem getting to sleep

    my work goes on around the clock

    I am semi resident across two continents

    & I seem to be near permenantly connected

    via school and work and entertainment

    to the internet

    I have lost by sleeping cues

    and any notion of 'bedtime'

    fundamentaly I am still acting the LOON

    when really i need to chill

    switch off and go to bed

    I thought maybe I could listen to some relaxing music

    http://www.londonfgss.com/thread15690.html#post486596

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