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@Jickstumps
Snarble, having two conversations with you at the same time. Yeah, spin to win, I agree. I just want something a bit harder on the legs. I think I'll use my flop for a bigger cog so I can feel it when I'm having a high energy day. That's the ratio I'm on but I get to 25mph and can't physically move my legs any faster! haha.
Altthough, I just moved off the super light frame onto my Raleigh frame and I'm feeling the difference. I think there might actually be something wrong, felt like I have brakes on the bike that were constantly on!
I'll check it tomorrow....