Don't try and break you fall with your hands / wrists / elbows. Keep holding onto the handlebars and let the bike / shoulders take the fall. Difficult, but I've been practising every couple of weeks (more often in the wet).
@provenrad started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Don't try and break you fall with your hands / wrists / elbows.
Keep holding onto the handlebars and let the bike / shoulders take the fall.
Difficult, but I've been practising every couple of weeks (more often in the wet).