knowing how to fall is a great help, i used to land on my face but now i use my left shoulder.. dive and roll, dive and roll
seriously though.. had a very nasty fall couple years back, ever since i've just got pretty good at looking 5 seconds ahead, and watch out for the road surfaces, they're the big issue for me
knowing how to fall is a great help, i used to land on my face but now i use my left shoulder.. dive and roll, dive and roll
seriously though.. had a very nasty fall couple years back, ever since i've just got pretty good at looking 5 seconds ahead, and watch out for the road surfaces, they're the big issue for me