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  • Duh, just been out riding thinking about your trip Bump, and we've all totally forgotten advice about riding efficiently in a group.

    If you take turns on the front, learn to draft, use hand signals as well as shouting whats going on when you're leading, you can get up a good load of momentum and blast along. Head out to Richmond Park for a few laps and concentrate on keeping a steady pace and communicating. Hope this helps also

    • Specialized shoes go up to 48 I think (12.5+?), and are reliable, good value, easy to come by etc.
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