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I went in to Run and Become for new sprinting spikes and no one could help me make a buying decision other than telling me that a £90 spike would be better than a £50 spike. I have no experience buying running trainers from there though and I'm sure they're probably adequate at that. In my experience the best shops are usually attached to clubs/tracks.
When I do run, I run in Asics, the best I can afford at the time. I've tried Adidas, Nike and Puma none of which have fitted my feet properly. You may need to do some trial and error for new shoes.