Are you saying that running fucked up your sprinting on a bike? Why would that happen?
I'm guessing things like wrong muscle groups being used, ie. even tighter hamstrings.
Insufficient recovery from the (more damaging) running. It basically caned my legs and left them feeling quite dead even when I was running regularly. Not just sprinting either, it fucked my times up the "1 in 20"* too.
I'm guessing things like wrong muscle groups being used, ie. even tighter hamstrings.
Insufficient recovery from the (more damaging) running. It basically caned my legs and left them feeling quite dead even when I was running regularly. Not just sprinting either, it fucked my times up the "1 in 20"* too.
*popular climb in east Melbourne