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  • A lot of TTers race on fixed, but train on gears. If fixed was "harder" or "less efficient" then it'd be the other way around!

    Cadence isn't really a limiting factor on power (unless you are in completely the wrong gear).

    And do those fixed TTers beat the times of the geared ones?

    (No need to answer that as I know they don't!)

    I don't think anyone can argue that fixed is more efficient over undulating terrain and changing winds. So something that is less efficient is therefore harder work so therefore giving a better workout to achieve same average speed.

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