You are reading a single comment by @rab and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@rab
I've been on cage & straps for years, but recently moved over to Time Aliums to experiment with clipless. I have to say, I'm enjoying the extra efficiency (especially with pulling up hills) but there's definitely a bit of a twinge in my knees - especially after a long-ish ride.
From more experienced guys, will this go away as my legs readjust to a slightly different pedalling stroke or should I be making changes now? I'm pretty sure I've set up the cleats fairly well (I did that "dangle your legs over the end of a table" thing to check alignment) - I don't know, maybe not? I'm old enough that I can't really afford to bugger up any more of my body...