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  • Indeed. But one thing I've wondered is whether it matters whether weight is lost on the combination of bike and rider or the bike itself. Putting aside matters such as that a person with a fair bit of fat of them will tend to have some corresponding extra muscle, is shaving a couple of pounds from a bike any better than just losing a bit of one's own weight?
    I've always assumed that a pot-bellied cyclist who spends £80 on a titanium bottle cage versus a steel one or whatever would get the same benefit by shifting a teeny bit of his own weight. Is this principle correct, or is weight on the bicycle more of an issue than weight on the rider?

    Saving 50 grams on a bottle cage would equate to the same as saving 50 grams on your jersey. Saving it on rims/tyres/pedals? will have an effect that feels greater.

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