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@Fixedwheelnut
I ride with the Catford CC and at 45 I'm one of the youngsters :)
I know a few of the Dulwich Paragon guy's who ride my Grimpeur event in March and they are all right we often see them riding the opposite direction on our club run.
http://www.dulwichparagon.com/
Addiscombe CC have a massive club and various rides split for abilities
http://www.addiscombe.org/
Old Portlians are another group we see about based between Bromley and Croyden.
http://www.oldportlianscc.co.uk/
others in the South East I know of;
http://www.gemini-bc.org.uk/
http://www.woolwichcyclingclub.org.uk/
http://www.vcelan.com/ Gary Birch and Phil Bull are VC elan riders and fast as fuck.
Plus there is a list with links here at Cycle London Sport
http://www.cyclesportlondon.com/clubs