You are reading a single comment by @Aroogah and its replies. Click here to read the full conversation.
  • Cartilage removal, meniscus tear and a lateral release on the patellar tendon - on both knees. Many moons ago now. I was given strong prescription anti-inflammatory drugs to try to avoid surgery but it was not enough.

    Ask you doc about anti-inflammatory drugs as an approach - especially if there is small amounts of damage. That combined with rest may help.

About

Avatar for Aroogah @Aroogah started