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@Courant
https://www.londonfgss.com/thread9696.html
And interestingly, that thread contains a discussion about the merits of 36H for a larger rider including this comment:
As I said, 25g and £1 worth of extra spokes is worth it IMO for a commuting wheel. Enough from me, I think the OP has more than enough info to come to his own decision!
:-)