• there are no cons as far as i can see
    start doing it twice a week then move up to mon weds fri
    once proficient shift on up to 5 days a week, see how you feel after the rides but hey 14 miles a day isn't a huge amount 1-1.25 hrs cycling a day
    once you get into the habit you wake up in the morning thinking about the ride you just get into it,

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