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  • I go swimming in the sea about twice a week and still love doing that.

    wow! how lucky are you...

    i used to swim loads.
    now i go through phases... one year on, one year off.
    it's time to get back on it.
    liking the tips on breathing / speed etc.
    could never really get past about 40-50
    it can be the most relaxing, meditative exercise, but busy pools can make it the most stressful. early mornings are the key... or more private pools, but cost keeps me out of these.
    good to hear other cyclists dig it.

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