No just see the race the week before A event as training, its about when you rest up most for, and the rest following the tough event the week before and leading up to the A event will be enough to let you get a higher peak on A event day.
In fact its quite useful to be able to have a hard race/training session a week out from main event some times.
No just see the race the week before A event as training, its about when you rest up most for, and the rest following the tough event the week before and leading up to the A event will be enough to let you get a higher peak on A event day.
In fact its quite useful to be able to have a hard race/training session a week out from main event some times.