I have a shimano pedal with single spd/flat. I haven't managed to smack my calves.... yet.
I was stunned that I just got on my 1st fixed and was fine with the spd's straight away.
I can't use clips though tried for a week on freewheel and fell off at almost every set of lights!!
I have a shimano pedal with single spd/flat. I haven't managed to smack my calves.... yet.
I was stunned that I just got on my 1st fixed and was fine with the spd's straight away.
I can't use clips though tried for a week on freewheel and fell off at almost every set of lights!!