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@ehren_fried_chicken
Try your local chapter of the LCC. I am active in the Tower Hamlets one and we do cycle training and a "buddy scheme". Not myself though, I'm too impatient, but the LCC is full of polite middle-aged ladies and gents, who will be delighted to do the training. You'll go a along in a "bike bus" with 5-10 people plus two instructors. This is, I believe, free.
About a quiet bit in New Cross, why don't you go along the back streets to Peckham Rye Common? You'll see one of the Magnificent Seven (google it) on the way, Nunhead Cementary.