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@cookiesdonniedarko
I was about 4 stone overweight about 4 years ago (too much beer,kebabs fish and chips). I felt knackered constantly, sweated like a beast if I did anything physical, felt shit about myself, looked awful, got knackered running up a flight of stairs.
I would never any kids that I may have to feel soo shit about themselves, when tbh it is soo damn easy to fix and prevent.