@edscoble, the reason why the "detox" felt good is because you stop eating so much and it is easier for your body to process everything.
I don't like the idea of detoxes, diets etc... it sounds like this is what we need to do every so often instead of having a good daily diet. It's like going to the gym every 2 weeks and not do anything the rest of the time. But it is good that it made you realise that you feel healthier with some changes.
Hippy, great that you can eat as much as you want but don't ignore when your body gives you sign, like a bad stomach, feeling sluggish etc... Funny that we applaud people who stuff themselves with food and alcohol, might be funny on the outside but if you look what's happening in your insides it's fucking scary!
@edscoble, the reason why the "detox" felt good is because you stop eating so much and it is easier for your body to process everything.
I don't like the idea of detoxes, diets etc... it sounds like this is what we need to do every so often instead of having a good daily diet. It's like going to the gym every 2 weeks and not do anything the rest of the time. But it is good that it made you realise that you feel healthier with some changes.
Hippy, great that you can eat as much as you want but don't ignore when your body gives you sign, like a bad stomach, feeling sluggish etc... Funny that we applaud people who stuff themselves with food and alcohol, might be funny on the outside but if you look what's happening in your insides it's fucking scary!