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  • ^ + 1

    Check this thread for bike ideas:

    http://www.londonfgss.com/thread6022.html

    Riding SS or fixed is the best way i know of getting fit, when i first started riding fixed i was 25, and dropped nearly 2 Stone in as many months riding about 10 miles a day Monday to Friday. Gears really not needed in London.

    I'll concur, I dropped 4 stones since last year after building my first fixed gear bike (probably due to the insane gearing of 16-52)

    went from this to this

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